The edging practice is really quite easy to do; you just need to focus. Edging is about getting to the point of almost having an orgasm but stopping right before you actually get there, thus edging to the orgasm. And if you think this is torture, you are…not wrong, but in the good way, wink*.
Have you ever felt like you want more or are lacking after you achieve orgasm? Clitoral orgasms usually have a downside; they feel great while you are having them, but similar to a form of intoxication, you come crashing down very easily right away. With clitoral and superficial stimulation, the area can go through a period of hypersensitivity where pleasure is basically shut down. You can get a clitoral orgasm pretty easily if you are stimulating the clitoris during penetration, for example.
So, if you want to hold back and enjoy the pleasures of edging you will need to practice. Just for you know, no one has complained and went back to those orgasms once they find how to expand their orgasms, for what it’s worth. You will to be able to expand the overall pleasure and sensation; for this, you will need to abstain from clitoral stimulation for a while.
The first step towards trying edging is to learn your point no return. This is the point where you feel you just need to come. It’s important you don’t go past this point because if you do achieve orgasm, the edging will be lost. You will need to learn how to recognize this point so you can stop before is too late.
You will now if you went through it because you will tense up and have an explosive clitoral orgasm. When you are touching and stimulating yourself and you feel arousal increasing, feel you are tensing up, all your energy is focused on the genital area and you feel the need to come, it’s time to stop all stimulation. Pause for a few minute, slow down your breaths and start stimulation all over again.
The idea is to repeat that cycle as many times as you can in 30 minutes or 1 hour. You can begin by doing it a few times a week during a month or two so you can really get the hang of it. You can do this on your own the first few times while you get used to and then you can try it with a partner. Two is always better, right? Wink*.